Serves 2-4 Prep time: 35 mins Cooking time: 25 mins Ingredients: 8 pcs Chicken wings 1 tbsp chopped garlic 1 tbsp chopped ginger Salt to taste 1 tbsp brown sugar 1 tbsp tomato sauce 1 tbsp barbeque sauce 2 tbsp sprig habanero sauce Oil for searing and basting Coriander leaves… Prep time: 1hr Ready in 2hr 30 mins approx. Ingredients For Ice-cream 3 cups light canned coconut milk 1 1/2 cups quick Oats Berries of your choice 1 tsp Sprig Bourbon Vanilla extract 1/2cup Cinnamon Imbued Honey Pinch of salt For Toppings ½ cup Quick Oats 1 tbsp butter ½… Prep time: 20 m Cook time:  25 m Ready In 45 m   Ingredients For Muffin, Makes 12 muffins 300gms of very thinly sliced Pumpkin, should be enough to make 2 cups of puree after baking. 2 tbsp Ginger Grated 3 cups all-purpose flour 1 tsp of Sprig All Natural… Ingredients For 20 Gyoza 300gms ground chicken 1/2 head iceberg lettuce, shredded 1 egg 3 spring onions bulbs, thinly sliced 1 piece fresh ginger, grated 1 tablespoon soy sauce 1 tablespoon Passion Fruit Malageuta Sauce, or more to taste 1 small clove garlic, minced 1 teaspoon Sprigs Toasted Sesame Oil… Servings: 8 servings Prep time 15mins Ready in 20 mins Ingredients For the Salad 1 small head red cabbage, shredded 2 large carrots, shredded 4 Spring onions whole, thinly sliced. For the Dressing 1 tablespoon Tarmarind Pulp 1 garlic clove, minced 2 tbsp Sprig Toasted Sesame Oil 1 tbsp light… Serves 2 to 4 Prep time: 15 mins Cook time 1hr Ingredients 6 medium sized to large potatoes 2 Tomatoes 6 tablespoons melted butter Sprig Habanero Sauce 2 to 3 tbsp Sprig Chipotle Smoked Sea Salt Mozzarella Cheese Grated 3 cups Sprig 6 Pepper Medley Garlic 6 to 8 pods… Serves 2 Prep time: 10mins Cooking time: 60mins approx. Ingredients For Salad 2 cups of Black Rice. 1/2 teaspoon Sprig Yuzu Extract. 1 tbsp. Sprig Teriyaki Sauce Sprig Medley of 6 pepper to taste. Sprig Chipotle Smoked Sea Salt to taste 1 cup Fresh Peas 1 tbsp. Light Olive Oil…. Serves 2 Prep time 2 mins. Ready in 2 mins. Ingredients 1 cup orange juice. 250ml Plain Soda 2 tablespoons Sprig Passion Fruit Green Tea Extract. Juice of two lemons. Salt to taste Ice cubes 10 to 12 Instructions Mix the Passion fruit extract with lime juice and salt. Check for seasoning. In a mocktail… Prep Time 20 m Cook Time 40 m Ready In 1 h Serves 4  Ingredients 1/3 cup uncooked Black rice 1 tbsp Olive Oil 1 tbsp. Sprig Toasted Sesame oil 3 tbsp Sprig’s Chipotle Adobado Sauce 2 drops of Sprigs Culinary Lavender Extract 8 cabbage leaves 300 gms ground boneless… Serves 2 to 4 Prep time: 10mins Rest Time: 2hrs Ready in 2hrs 30mins Ingredients For Marination 500gms chicken wings 1 teaspoon Sprig wasabi powder Sprig Chipotle Smoked Sea salt to taste 3tbsps Sprigs Ginger Teriyaki Sauce 2 tbsps Soy sauce 1 Teaspoons Sprigs Yuzu Extract 3 cups approx All… Serves 4 Prep Time: 10mins Cook time 60 mins Ingredients 2 cups sticky rice 1/2 tbsp Blue Pea Tea or more depending on how much of tea flavour you want in your dessert. 1 and 1/2 cup coconut milk 1/4 tsp. salt 1/2 cup sugar ½ Cup Coconut Palm Sugar… Ginger Teriyaki Glazed Hot Chicken Wings Prep time 10mins Idle time: 2hrs Cook time: 1hr Serves 4 Ingredients For Marination. 500gms Chicken wings 2 tbsps. Soya sauce 1tbsp Chilly Vinegar 4 tbsp Teriyaki sauce 1 tbsp Light olive oil 6 to 8 cloves of garlic very finely chopped 4 to…